ION Restaurant Menu

Welcome to ION Restaurant, a vibrant hub for vegan and vegetarian delights nestled in the heart of Middletown, CT. Known for its casual yet hipster vibe, ION offers a diverse breakfast and brunch menu that shines with options like Tofu Scramble and Southern Fried Tofu, perfect for health-conscious diners and foodies alike.

This inclusive, LGBTQ-owned eatery not only welcomes all but also provides an array of facilities such as outdoor seating and compostable containers, showcasing its commitment to sustainability. Indulge in unique dishes like the Shredded Shroom Sandwich or crispy Tempura Cauliflower, all crafted with fresh, organic ingredients.

  • Address: 606 Main St, Middletown, CT 06457
  • Reservations: Yes
  • Delivery & Takeout: Available
  • Parking: On-site & Street Parking
  • Happy Hour Specials: Yes

Experience food that not only satisfies your palate but also nourishes your spirit at ION Restaurant!

Sunday Brunch

Pancakes

3 pancakes with real maple syrup, butter and bacon.

$18.00

Sweet Potato Fries

Hand cut sweet potatoes with smoked ketchup and Sriracha aioli. Gluten-free. Nut-free.

$16.00

Tofu Scramble Plate

Tofu scramble, bacon, homefries + sourdough bun. Nut-free.

$17.00

Cornbrad

Served with butter. Gluten-free. Nut-free. Soy-free.

$12.00

Breakfast Burrito

Scrambled tofu, homefries, bacon, salsa + cheese in a spinach herb wrap. Nut free.

$16.00

Breakfast Bowl

$15.00

Southern Plate

Southern fried tofu, black beans, sauteed garlic greens, corn bread

$25.00

Southern Fried Tofu Appetizer

Southern fried tofu with lemon aioli

$16.00

Tofu Scramble

$6.00

Homefries

$5.00

English Muffin

$3.00

Bacon

$6.00

Garlic Tofu

$6.00

1/2 Avocado

$5.00

Extra Sauce

$2.00

Sunday Brunch Sides

Appetizers

Southern Fried Tofu

Spicy, crispy organic tofu served with lemon aioli. Gluten free. Nut free.

$16.00

Tempura Cauliflower

Your choice of spicy Buffalo and ranch dressing or garlic Parmesan and lemon aioli.

$17.00

Cornbread

Served with butter. Gluten free. Nut free.

$12.00

Crab Cakes

Served with lemon aioli. Nut free.

$14.00

Nachos

Black beans, seasoned vegetable protein, cheese sauce, salsa, tofu sour cream. Gluten free. Nut free.

$17.00

Cheeseburger

our beet + mushroom patty with romaine, tomato, onion, pickle, cheddar + maple aioli. Nut free.

$16.00

Caesar Salad

Romaine, arugula, cornbread croutons, fried capers, Caesar dressing, cashew Parmesan. Guten free.

$16.00

Kale Salad

Olive oil, garlic massaged kale, quinoa, beets, carrots, lemon tahini marinade, red onion and sunflower seeds. Gluten free. Nut free.

$10.00

Salads

Entrees

White Clam Pasta

Sauteed trumpet mushrooms over pasta with garlic, white wine, butter, almond cream and cashew Parmesan. Gluten-free. Soy free.

$23.00

Grilled Seitan

Served with a red wine sauce, creamy mashed potatoes and grilled asparagus.

$23.00

Mac and Cheese

Pasta and creamy cheese sauce. Gluten free. Nut free. Soy free.

$17.00

Burrito Bowl

Black beans, vegetable protein, whole grain rice, avocado, romaine, salsa and tofu sour cream. Gluten free. Nut free.

$19.00

Tae's Mac Attack

$23.00

Sauteed Garlic Greens

$7.00

Mashed Potatoes

$7.00

Yellow Whole Grain Rice

$7.00

Bacon Butter Brussels Sprouts

$7.00

Sides

Dessert

Chocolate Peanut Butter Teasecake

We make our own graham cracker crust. Gluten-free.

$14.00

Coconut Cake

Almond vanilla frosting, whipped cream, toasted coconut.

$12.00

Carrot Cake

Ginger nutmeg frosting, whipped cream.

$12.00

Oatmeal Raisin Cookie

$5.00

Pecan Sandie Cookie

$5.00

Brownie

Nut-free.

$6.00

Perrier Sparkling Water

$3.00

Sacred Life Kombucha

16 oz.

$7.00

Strawberry Kombucha

16 oz.

$7.00

Drinks

Sandwiches

Shredded shroom sandwich

Shredded trumpet mushrooms, sweet Carolina barbecue sauce + fresh coleslaw on a bun. Nut-free.

$16.00

ION t-shirt

"Vegans Taste Better" on one side, and our logo on the other. Please choose Small, Medium or Large. T-shirts are NON-REFUNDABLE and NON-RETURNABLE!

$25.00

T-shirt